Ezine Articles Base yoga
Transcendental Meditation
Fitness Meditation Mindfulness

Unveiling The Mysteries of Transcendental Meditation: A Guide to Its Origins, Practices and Benefits

Have you ever discovered the ancient art of Transcendental Meditation (TM) and embarked on a transformative journey of self-discovery and inner peace? In this guide, we will delve into the origins of TM, explore its foundational principles, and provide insights into the practices that have captivated millions around the world. From knowing The Role of […]

Read More
yoga
Mindfulness Yoga

Yoga, Mind, and Peace: Unraveling the Connection & Necessity

Introduction: Finding Peacefulness Yoga, an ancient practice originating from India, has garnered immense popularity worldwide for its holistic approach to health and well-being. Beyond the physical postures and breathing exercises, yoga encompasses a profound connection between the mind, body, and spirit. In this article, we delve into the necessity and deep-rooted connection between yoga and […]

Read More